"THE SECRET OF GETTING AHEAD
IS GETTING STARTED."
ABOUT COACH KATE
As a qualified personal trainer, I am dedicated to helping individuals and small groups achieve their fitness goals. With personalised programmes tailored to specific objectives such as weight loss, strength training, flexibility, and more, I am committed to guiding you towards a healthier lifestyle. Fluent in English and French, I offer sessions in both languages to cater to diverse clients.
"THE ONLY BAD WORKOUT
IS THE ONE THAT DIDN'T HAPPEN."
PERSONALISED FITNESS PROGRAMMES
Discover my range of customised workout programmes designed to meet your unique fitness needs. From strength training to cardio fitness, I offer a variety of options to help you achieve your goals.
"A YEAR FROM NOW, YOU WILL WISH THAT YOU HAD STARTED TODAY."
SUCCESS STORIES
"Thanks to Coach Kate, I have rediscovered my love of exercise and am working towards my fitness goals."
PAUL
"I've never felt fitter and more energetic, all thanks to Coach Kate's guidance."
JONATHAN
"Coach Kate's personalised approach helped me regain my confidence and strength after having my daughter."
SAMANTHA
"START WHERE YOU ARE. USE WHAT YOU HAVE.
DO WHAT YOU CAN."